Corporate Wellness Seminars

Jumpstart to Fitness provides seminars specifically designed to your employee population’s interests, concerns and schedule.

We are interested in your needs and how we can help your employees become healthier and more productive in the workplace as well as their individual lives.

Our seminars are designed to reveal the health, fitness and food myths that keep so many people from living their ultimate lifestyle.

The program includes:

• Benefits of strength training for optimum health
• How to incorporate fitness into a busy lifestyle
• What snacks to eat for more energy
• Truths about why diets don’t work

Our programs can be customized for your workplace:

• Flexible program length
• Handouts and materials
• Opportunity for individual counseling
• Follow up seminars
• Weight loss programs  “Lose Big”
• Includes weekly weigh ins and brief talks
• Program length will be decided on

Call 732-241-9187 or 908-902-1207 today to schedule your corporate seminar and enjoy the benefits of a highly energetic and productive workplace.