Grocery Shopping Tours
Good Carbs, bad carbs, good fats, bad fats.
What does it all mean?
Our society is constantly bombarding us with these and other health conscious terms. How do we make sense out of it all and apply it to our life without getting totally disgusted?
Food is an essential part of any health and fitness plan. Learning to understand the important aspects of eating healthy and making wise choices daily will guide us on the path to ultimate health and wellness.
Join us for a fun and informative Grocery Shopping Tour where you will discover:
- How to make healthy food choices that will help you burn fat and feel more energetic
- How to read food labels
- How to put together fast, convenient healthy meals and snacks
- How to abolish the confusion about low fat, low carbs and no sugar added foods
- And much, much more
Space is limited to 10 people per tour. Tours cost $20 in advance or $25 at the door.
Register for the next tour by clicking on the Buy Now button or email me at joann@jumpstarttofitness.com
I look forward to meeting you at our next tour.
Have specific requests or friends who would benefit? Schedule a private tour based on your needs today.
732-241-9187 or 908-902-1207