The Magic is in the Music

Music reaches us at a very deep level. It can inspire us as well as depress us. It can motivate us to take action by touching us at our core or it can send us diving into that dark inner space that doesn’t serve us.

Whenever I workout, my ipod follows.  On my ipod are songs that inspire me, songs that transform my thinking and being into a ball of fire to be released out as energy to be the best I can be. These songs make me smile. They fill me with gratitude, with love and desire to live my true, authentic self, to push myself harder than the day before, more intense than the last minute.

Do you have certain songs that inspire, motivate and make you truly happy when you hear them?

Make a list of those songs, create a playlist, add them to your MP3 player and hit the gym, the streets, or just dance in your own living room. Use the inspiration to push harder, be stronger and visualize the woman you were created to be. The one who believes in her inner power. The woman who knows she is worth it.

Raising your vibration through music is a simple way to reach your inner self and create an awesome vision of that powerful woman you desire to be. You know it’s there knocking on your heart to come out, release it and be free.

JoAnn Manzella is a peak performance success coach helping women who are looking to achieve ultimate balance in their lives. JoAnn teaches her clients how to become laser focused on their goals and visions by providing the knowledge, support and motivation they need for success.

Sign up today for a F*R*E*E* peak performer assessment by sending an email to joann@jumpstarttofitness.com or visit our website at www.jumpstarttofitness.com